Good At Running Blog

  • WhatchaSayNow?! Blog

    I wanted to introduce those who support Good At Running, LLC. to one of my new business ventures. I am the co-creator and writer for WhatchaSayNow?...
  • Feel Good Friday Blog – 1/22 Episode – The Importance of Self-Love

    Is it hard for you to love yourself? What do you love about yourself? In my opinion, oftentimes it’s easier to run off the reasons that we love our partner, children or even our favorite restaurant than it is to list the reasons we love ourselves. Personally, I didn’t realize my lack of self-love until I was on the brink of divorce. My marriage had come to a standstill and I was miserable! Attempting to help, my mother dragged me off to a weekend seminar in DC where the speaker preached, “Everything you want is on the other side of fear!”